Rehabilitation after intense aerobic activity requires glycogen replenishment and muscle reconstruction. Rebuild Endurance contains an artificial mixture of carbohydrates that helps in the immediate replenishment of glycogen. A selected blend of milk protein, glutamine and L-carnitine helps build muscle and support the immune system. Whey protein and casein protein create an immediate and lasting muscle building.
For consumption after aerobic exercise.
188kcal per serving.
Contains 36g of specially selected carbohydrates and high quality milk proteins in each serving.
Rehabilitation is an important factor in any workout or race. Athletes are advised to consume 1.0-1.5g / kg of body weight in carbohydrates in the first 3 minutes after exercise to replace glycogen stores after prolonged endurance exercise.
Mix 4 scoops (50g) in 250ml water.
Consume within 30 minutes after aerobic activity.