Hydration is the key to performance. By providing your body with electrolytes to increase fluid absorption, you ensure that you stay hydrated and ready for better performance. Hydrate contains less than 1g of sugar and carbohydrates – B vitamins that support metabolism. It is the perfect hydration choice when mixed with water.
WHO BENEFITS FROM HYDRATE?
All those who need low calorie hydration.
Athletes during intense exercise.
Everyone who exercises before or after work.
Everyone who works all day.
Mix one sachet in 500ml water, mix well.